Calendar – Trailblazers Run Coaching

Feb 20 @ 5:30 am – 6:30 am

Meet at car park off Osborn Road, Teralba Park, Mitchelton.

A mixed session of intervals, hills, speed and cross country.

Feb

22

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Feb 22 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

1

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Mar 1 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

5

Trailblazers Track session @ Lesley Patricks Park, Arana Hills

Mar 5 @ 5:30 am – 6:30 am

A speed session on a grass athletic track, including agility, strength warm up. Lots of fun, and, of course, challenging. This session is suitable for all running levels including the new runner through to the experienced. Road or trail shoes suitable. Toilets and water on site.

POSTS

8

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Mar 8 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

12

Wednesday Trailblazers session @ James Drysdale Reserve

Mar 12 @ 5:30 am – 6:30 am

Our weekly Wednesday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 6-9km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

We meet at the top car park of Jame Drysdale reserve, enter via Jinker Track, in Bunyaville

15

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Mar 15 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

19

Trailblazers Track session @ Lesley Patricks Park, Arana Hills

Mar 19 @ 5:30 am – 6:30 am

A speed session on a grass athletic track, including agility, strength warm up. Lots of fun, and, of course, challenging. This session is suitable for all running levels including the new runner through to the experienced. Road or trail shoes suitable. Toilets and water on site.

POSTS

26

Wednesday Trailblazers session @ James Drysdale Reserve

Mar 26 @ 5:30 am – 6:30 am

Our weekly Wednesday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 6-9km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

We meet at the top car park of Jame Drysdale reserve, enter via Jinker Track, in Bunyaville

29

Saturday Trailblazers sessions @ Gully car park, Bunyaville