Calendar – Trailblazers Run Coaching

Jul 30 @ 5:30 am – 6:30 am

Meet at car park off Osborn Road, Teralba Park, Mitchelton.

A mixed session of intervals, hills, speed and cross country.

1

Sat

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Aug 1 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

5

Wednesday Trailblazers session @ James Drysdale Reserve

Aug 5 @ 5:30 am – 6:30 am

Our weekly Wednesday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 6-9km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

We meet at the top car park of Jame Drysdale reserve, enter via Jinker Track, in Bunyaville

12

Trailblazers Track session @ Lesley Patricks Park, Arana Hills

Aug 12 @ 5:30 am – 6:30 am

A speed session on a grass athletic track, including agility, strength warm up. Lots of fun, and, of course, challenging. This session is suitable for all running levels including the new runner through to the experienced. Road or trail shoes suitable. Toilets and water on site.

POSTS

15

Sat

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Aug 15 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

19

Wednesday Trailblazers session @ James Drysdale Reserve

Aug 19 @ 5:30 am – 6:30 am

Our weekly Wednesday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 6-9km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

We meet at the top car park of Jame Drysdale reserve, enter via Jinker Track, in Bunyaville

22

Sat

Saturday Trailblazers sessions @ Gully car park, Bunyaville

Aug 22 @ 5:45 am – 7:45 am

Our weekly Saturday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 10-15km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

Coffee to follow!!!

26

Trailblazers Track session @ Lesley Patricks Park, Arana Hills

Aug 26 @ 5:30 am – 6:30 am

A speed session on a grass athletic track, including agility, strength warm up. Lots of fun, and, of course, challenging. This session is suitable for all running levels including the new runner through to the experienced. Road or trail shoes suitable. Toilets and water on site.

POSTS

Sep

2

Wednesday Trailblazers session @ James Drysdale Reserve

Sep 2 @ 5:30 am – 6:30 am

Our weekly Wednesday morning sessions consist of either speed, hill, single trail or tempo runs.

These sessions are suitable for all abilities and range from 6-9km, with breaks in between. No pressure to perform, just come along for some fun, supported group running sessions and watch yourself improve!

We meet at the top car park of Jame Drysdale reserve, enter via Jinker Track, in Bunyaville

Sep

9

Trailblazers Track session @ Lesley Patricks Park, Arana Hills